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Posts Tagged ‘2014’

2014

An impending new year gives rise to reflection and goal setting. What will your goals for 2014 be? It’s never to early to start thinking about self improvement!

Let’s be realistic- how many of us have really reached one of our new year resolutions?  Not many.  We set unrealistic goals and when obstacles get in our way of reaching those goals, we simply give up and push them off to next year’s new year resolution.  And I’ll be honest- I am one of these people.

This year, I am going to change it up and actually fulfill my resolution.  I will not go with the trend of having many resolutions and not fulfilling any of them completely.  Rather, I will have one goal and I will reach it.  I will spend 2014 fulfilling that resolution passionately and fully.  Now, what exactly is this goal?  To get fit.

That’s right.  Being fit is caring for your body, your health (physically and mentally), and those around you.  2013 was a rough year that impacted my well-being as a whole and I definitely do not wish to return to that point.  I am already starting to make changes and I already feel so much better.  I can’t imagine how I will feel a year from now if I keep it up.  Some of the stuff that I am doing include eating organic and working out on a regular basis.  Nothing too crazy, but surprisingly, eating healthier and exercise can do wonders.  I feel more focused, happy, and unstressed.

It’s all about finding what works.  So I hope to continue to get fit and put myself in a new position in life.  And do not get me wrong- I still face frustrations and obstacles, but I have learned to deal with these stresses.  When I need to clear my mind and relax, I gym it.  😀

Sooo… reflecting on the me in 2013, I am not so proud of myself.  But I am happy where I am going and hope that it keeps getting better.

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